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MOM-BA: Movement & Motivation for All
Sun, Oct 26
|JB Fitness Studio
Join us for a 45-minute Zumba dance party followed by 30 minutes of good fellowship intended to leave you encouraged!
Time & Location
Oct 26, 2025, 3:00 PM – 4:30 PM
JB Fitness Studio, 6901 Old Alexandria Ferry Rd, Clinton, MD 20735, USA
Guests
About the event
Hey, Ladies!!!!
It’s time to pause — for yourself, your health, and your peace of mind.
Join us Sunday, October 26 at 3 PM for our October session, themed "Pause for Menopause," a warm and welcoming MOM-BA session created to bring women together for an invigorating Zumba workout with Dr. Tisa followed by an honest conversation filled with shared wisdom and real support through the menopause journey.
Whether you’re approaching it, in the midst of it, or reflecting on it, this session with award-winning physician, Dr. Cynthia Omokaro, will offer space to learn, laugh, and connect. Together, we’ll explore what’s really happening in our bodies, how to manage symptoms with care, and ways to keep our energy, mood, and confidence strong.
You’ll leave with:
A better understanding of menopause and its stages
Tickets
General Admission
$15.00
Sale ended